Authentic Tantra is a holistic approach to healing that integrates the mind, body, spirit, and sex. It is rooted in the Tibetan Five Elements of the Shangpa Kagyu lineage and incorporates the four pillars of meditation, movement, connection, and pleasure. It is not about sexual eroticism, but rather a trauma-informed practice that combines eastern traditional healing methods with western somatic science.
The goal of Authentic Tantra is to bring about profound transformation and healing by weaving light, sound, and form to awaken and heal the energy body and physical body. It is a lineage-based approach that works holistically to promote self-awareness, self-love, and connection, and improve relationships and creativity, while achieving mental and emotional balance.